Easy chinese chicken curry slimming world. Add the curry powder chinese five spice tomato paste and soy sauce and stir to coat. Buy me or make me. You need to count 9 points per portion of this easy chicken curry recipe if youre on ww green. Easy chicken curry serves.
The slimming world logo the words slimming world free free food healthy extra and. Serve with fluffy boiled rice. You need to count 4 points per portion of this chinese chicken curry recipe if youre on ww green. The ultimate slimming world chicken curry.
A takeaway classic topped with peppers onions and sugar snap peas. Less than 30 minutes syns per serving. Add the onions garlic ginger chilli carrots broccoli spring onions and chicken and stir fry for 2 3 minutes. 4 chicken breasts diced.
How weight watchers friendly is this easy chicken curry recipe. You need to count 9 points per portion of this easy chicken curry recipe if youre on ww purple. Ingredients low calorie cooking spray. Add the onion zucchini and butternut squash and fry for 2 3 mins to soften.
To be honest ive never opted for a curry from the chinese you just never know whats in there. The ultimate slimming world chicken curry is a speedy recipe thats syn free and full of speed food. Whether you like your curry on the mild side or you like curry with a kick this quick and easy recipe is delicious. Add the chicken and stir fry until you cant see any pink on the chicken.
Spray a pan on medium heat with frylight and gently fry the onion and garlic for a few minutes until the onion has softened. Ready in about 1 hour 10 minutes total time. Add the stock cornflour mixture turmeric star anise and curry powder and bring to the boil. Spray a frying pan over a medium high heat with spray oil.
Free this easy chicken curry is quick simple and a firm family favourite. You need to count 9 points per portion of this easy chicken curry recipe if youre on ww blue. How weight watchers friendly is this chinese chicken curry. Add the garlic and ginger and fry for 1 more minute.
Adding some slimming power to your main meal. 6 tbsp tomato puree. Warming comforting and easy to prepare you cant beat an oven baked spud especially with a tasty tuna and sweetcorn topping. Spray a large non stick wok or frying pan with low calorie cooking spray and place over a high heat.