Slimming world chocolate mousse with quark. We help thousands of members achieve their weight loss dreams you can too. There are 114 calories per portion in this chocolate mousse which means it falls into our everyday light category. Whisk the quark to fluff it up a bit whisk in your melted chocolate and thats it. So with slimming world i can create a number of lovely desserts that satisfy my sweet tooth although i still treat myself to the odd curly wurly in my syn allowance.
Ahhhh dont worry i didnt forget that chocolate mousse. I made a sw creme brulee with quarktotal 0 i just interchange them depending on what i can get from the supermarket. This chocolate mousse is perfect if youre following a calorie controlled diet and fits well with any one of the major diet plans such as weight watchers. If youd like to lose weight without ever feeling hungry welcome to slimming world.
Instead its proper rich light fluffy mousse made from just five ingredients. I promise you that there is no quark in this recipe. Make sure you chill them for 4 hours before. This recipe serves four and has 05 syns per serving on all options.
Just pop under the grill until cooked. When i joined slimming world someone told me that you could make mousse using quarkwell yuck. At just 35 syns per portion for the chocolate these are also fantastically on plan and. But just a measly tbs of chocolate chips is around 4 syns and i really want to reduce the syns there.
Youll get all the support you need to reach your dream weight and stay there for life. Give it a really good whip. Its so simple and takes less than 5 minutes to make. How many calories are in this chocolate mousse.
A warm friendly slimming world group is the very best place to lose weight. This recipe for a really easy low syn chocolate mousse is great as it literally takes less than 5 minutes to make and it takes yummy. No egg yolks no heavy cream all you need is some quark some chocolate and a pinch of cinnamon if you prefer i do. 100g pot of quark skimmed milk soft cheese.
Layer the ramekin with sliced strawberries top with quark mixed with white choc options and then sprinkle a tbsp of splenda brown sugar 05 syn per tsp i think or normal brown sugar. And it tastes really good chocolatey sweet and indulgent. Youll get all the support you need to reach your dream weight and stay there for life.